Nutrition

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Are You Absorbing the Water You Drink?

We all know that drinking pure clean water is essential to good health, but not many people ever wonder if the water they are...

When the Body’s Immune or Nervous System is Weakened…

Have you ever taken supplements and after taking them for a while you don’t feel any different? Now that doesn’t necessarily mean that they...

What Is Lurking In That Water?

Below are some questions I asked Dr. Kerry Hill “The Water Doctor” on the subject of water, the contaminants in it, and why it...

The Role Diet Plays in ADHD

Below is an interview I did with Dr. Brandy McCanns on the topic of ADHD and Diet. Dr. Brandy McCans is a Chiropractor, Optimum Wellness...

Are you one of the 50 million Americans suffering from allergies?

The numbers speak for themselves - according to the CDC, “Allergies are the 6th leading cause of chronic illness in the U.S. with an...

“I’m dying, and they have no cure for me” Toni Toney...

Toni Toney was living life in the fast lane. A busy executive, focused on all the elements of a quality life - or at...

Finding The Root Cause To Feeling Better

If you're feeling overwhelmed with health remedies, wellness advice and supplement overload - you're not alone. Tens of millions of Americans are over-prescribed and under-whelmed...

The Deadly Toxin Lurking in 50% of all Buildings in America...

It’s so deadly Sadam Hussein sprayed it over the Kurds in the 80’s and it killed all of them in 3 hours. This deadly...

You Eat It Everyday, It’s More Addictive Than Cocaine!

Have you ever made a special trip to town or gone out of your way to a store just to buy a certain food...

Gluten Free, Sugar Free, Fat Free, Ugh!

There are low fat diets, high fat diets, low carb diets, alkalizing diets; there is a diet for every need and every occasion! And what...

Eating Your Way To Depression and Anxiety

It’s no wonder restaurants especially fast food restaurants use this ingredient in their foods. It is used in lab rats to fatten them, and it...

Superfoods Part 1

Superfoods are some of the most nutritious foods we can consume. Those superiors that are properly processed and are free from heavy metals are...

Your Brain is Making You FAT

There’s an alarming trend occurring not only in America but the world. People all over the world are getting fatter! Obesity for the first time...