Age is just a number, or is it? Some people feel that you live your best years when you reach 50 and beyond while others feel like your life is over at 50. How each person deals with getting older is largely dependent on your mindset and is what we talk about on this week’s show…
Attitude is everything as the saying goes, and nothing could be truer when it comes to aging. Age and the experience, knowledge and wisdom that comes with it is a gift and Lynnis, my guest this week and I, both agree that midlife and beyond should be a time where you use those gifts and abilities to live your passion, help others and do what you’ve always wanted to do because it’s usually at this time of your life that you HAVE the time to pursue your dreams.
Lynnis Woods-Mullins is a radio host, emagazine publisher and owner of the site praiseworks.biz she teaches women over 40 how to be well in mind, body, and spirit. She’s also the host of the podcast “What’s Inside You” here on Americaoutloud.com network.
Lynnis says fear and not having a partner to push and encourage you along are two things that can hinder you from living to your fullest potential. We should learn to live WITH fear- not give into it. It’s when we “feel the fear” and do it anyway, that we really start living. We are never going to accomplish our goals and live our true passion until we face our fears and push through the discomfort. When we push through our fears it’s then that we realize they’re not so big after all.
Health is another issue that needs to be addressed especially as we age because we can’t have a full life living our passion if we are sick all the time. Lynnis gives some tips on how by making some small changes you can begin to live a healthier life.
There’s some golden nuggets of wisdom in this show you don’t want to miss. Learn how to age with grace, peace and joy!
For Further Insight:
Listen to Lynnis’ podcast and talk radio show here on Americaoutloud.com
Follow on twitter at https://twitter.com/praiseworks